Our service includes individual, couple and family, child and adolescents, substance abuse, telehealth treatments. Immigration evaluations, case management & peer support, for a range of mental health concerns.
Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals.
Psychotherapy helps children and adolescents in a variety of ways. They receive emotional support, resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Goals for therapy may be specific (change in behavior, improved relations with friends or family), or more general (less anxiety, better self-esteem).
Group therapy, as the name implies, is a type of psychological therapy that is conducted with a group of people, rather than between an individual and mental health professional. Usually, people in the group are facing similar issues, like anxiety or addiction, parents of children who have been sexually molested and domestic violence survivors.
Case management is a collaborative process of assessment, planning, facilitation, care coordination, evaluation, and advocacy for options and services to meet an individual’s and family’s comprehensive health needs through communication and available resources to promote quality, cost effective outcomes.
(Case Management Society of America).
Couples therapy is beneficial for any kind of relationship, whether partners are straight, gay, mixed-race, young, old, dating, engaged or married. Common areas of concern addressed in couples therapy include issues with money, parenting, sex, infidelity, in-laws, chronic health issues, infertility, gambling, substance use, emotional distance and frequent conflict.
We offer the therapy services to those who have substance abuse problems, victims of crime and their families to help them cope with the substance use disorders or trauma of being either a victim or a witnests of a crime.
Telehealth is a more affordable, convenient and discrete method of receiving therapy. We offer this service for individual and couples.
Peer support is the “process of giving and receiving encouragement and assistance to achieve long-term recovery.” Peer supporters “offer emotional support, share knowledge, teach skills, provide practical assistance, and connect people with resources, opportunities, communities of support, and other people” (Mead, 2003; Solomon, 2004). In behavioral health, peers offer their unique lived experience with mental health conditions to provide support focused on advocacy, education, mentoring, and motivation.
(Mental Health America)